Safe Vegetables

•Artichoke
•Beans, cooked only
•Bell Peppers
•Broccoli
•Brussels sprouts
•Carrot
•Cauliflower
•Celery stalks
•Chinese Cabbage
•Corn (milky & soft)
•Cucumber
•Eggplant (fruit only)
•Endive
•Fennel
•Green Beans
•Hot Peppers
•Kale
•Lettuce
•Parsley
•Peas
•Potato (cooked)
•Pumpkin (and seeds)
•Radish Red Beet (fresh)
•Radicchio
•Romain Lettuce
•Spinach
•Sprouts
•Squash
•Sweet Potato
•Turnips
•Watercress
•Yams
•Zucchini

Safe Fruit

•Apple
•Apricot
•Banana
•Blackberry
•Blackcurrant
•Blood orange
•Blueberry
•Cantaloupe melon
•Cherry
•Cranberry
•Dried dates
•Figs (fresh)
•Gooseberries
•Grape
•Guava
•Honeydew melon
•Kiwifruit
•Lychee (Litchi)
•Mandarin
•Mango
•Melon
•Nectarine
•Orange
•Papaya
•Peach
•Pear
•Pineapple
•Plum
•Pomegranate
•Quince
•Raspberry
•Red Currants
•Strawberry
•Tangerine
•Yellow Plum